Gambling is the wagering of something of value on a random event, with the intent to win something else of value. It can also involve the application of strategy, as in the case of stock markets and life insurance.
Whether gambling is used as a distraction or an attempt to escape life’s challenges, it can be harmful. It is important to recognize that gambling has social impacts at the personal and community/society level.
Origins
Gambling has been an integral part of human societies for millennia. Six-sided dice have been dated to 3000 BCE, while playing cards first appeared in China during the 9th century. While gambling has made many millionaires, it has also caused personal ruin and devastation for others. As a result, it is no surprise that this activity has been embraced and condemned by different groups throughout history.
Those who have gambling disorders are often stigmatized by society as selfish, greedy, and impulsive. This is especially true in a capitalist culture like the United States, where personal success and value are often tied to wealth. As a result, those with problem gambling often find themselves under pressure to keep betting and losing. This cycle of behavior is harmful and can lead to a variety of mental health issues. Fortunately, this can be avoided by understanding the root causes of gambling disorder.
Symptoms
Gambling addiction can cause serious financial problems, destroy relationships and interfere with work. It may also lead to other health issues such as sleep disorders, high blood pressure, stomach ulcers and depression or anxiety. It can also increase suicide risk.
Some people with gambling addiction are unable to control their behavior, refuse to stop, and continue to gamble even when it affects their life in many ways. They may also lie to loved ones or take out loans to cover their losses. They may spend long periods of time away from home or at their workplace and become restless and irritable if they cannot play.
Some people who struggle with gambling addiction are more prone to the disorder because of their personality or family history, while others develop a problem because of stress and other factors. They may also have coexisting mental health conditions such as depression, bipolar or substance abuse. They often seek rewards like a thrill or high from their gambling activities.
Treatment
Psychotherapy is the main treatment for gambling disorders. Several types of psychotherapy are available, including cognitive-behavioral therapy (CBT), interpersonal therapy and acceptance and commitment therapy. These techniques aim to change unhealthy emotions, thoughts and behaviors by teaching people healthier ways to handle stress and find other activities to fill their time. Psychotherapy is usually provided by a trained mental health professional, such as a psychologist or social worker.
Medications, such as naltrexone and nalmefene, can also help reduce gambling behavior by blocking the brain’s pleasure receptors. These medications are sometimes used in conjunction with psychotherapy. Other medications, such as citalopram and escitalopram, can help control symptoms of depression and anxiety that are often associated with gambling disorder.
Research is needed to determine the effectiveness of different treatments, especially for women and adolescents, who are underrepresented in treatment study samples. The Yale Medicine Gambling Clinic is conducting such research. The Center is also investigating the efficacy of opioid antagonist medications for the treatment of gambling disorder.
Prevention
Educating the public about the risks of gambling is a crucial step to prevention. Increasing awareness can help individuals recognize the warning signs of problem gambling and seek treatment, especially among young adults ages 18-24, who have a high risk for developing a gambling disorder.
Information campaigns can include general warning messages about the severe harms of gambling, similar to warning labels on cigarettes. However, studies have found that warnings that highlight individual responsibility are not effective and may actually encourage consumption.
Selective measures are targeted based on groups at increased risk of gambling-related harms. These measures can include identification and behavioural intervention strategies such as self-exclusion and limit-setting.
Protective behaviours include avoiding triggers such as sports events, taking an alternative route to work if it passes a casino and reducing financial risk factors by leaving credit cards at home or not carrying large amounts of cash when going out. They also involve challenging negative thinking patterns, like the illusion of control or irrational beliefs, that promote compulsive gambling.